Author: Blaz Kos

Attached: The New Science of Adult Attachment – Book Summary

The attachment style is a blueprint for how we survive/thrive in adult relationships, based on what we have learned about relationships and attachment being fully dependent on our caretakers. We know four different attachment styles, one healthy and three toxic ones. Your dominant attachment style tends to influence how you view intimacy and togetherness, how you deal with conflict, your attitude towards sex, ability to communicate your wishes and needs, and what kind of expectations you have towards your partner and the relationship. Your attachment style greatly defines how happy, fulfilled and successful you’ll be in relationships and in general. The main message of the book is that if you want to become independent, happy and fulfilled in life, your main job is to find the right person to depend on. Because if your partner is unable to meet your basic (attachment) needs, you experience a chronic sense of disquiet …

Mindset – The new psychology of success – Book summary

If you possess the fixed mindset, you are most concerned with how you’ll be judged; the growth mindset makes your primary concern how you can improve yourself. With the fixed mindset, you see the traits as fixed, and consequently success is about proving you’re smart or talented. The fixed mindset is all about validation. On the other hand, the growth mindset is more about stretching yourself to learn something new. With the growth mindset, your goal is to develop yourself and become the best version of yourself. People in a growth mindset always seek a challenge and, even more importantly, they thrive on it. Entering the world of two different mindsets, the most important question you have to ask yourself is the following: If you had to choose, what would your priority be – loads of success and validation or lots of challenges? With a summary of a book on …

Reading challenge – The best way to fall and stay in love with reading

There are three types of people in the world. People who seldom read a book in their lifetime, especially after the end of their formal education. People who have loved reading as long as they can remember. And then there are people who slowly grow fond of reading with time. I belong to this third group. I always loved playing with technology and hated books. Until I stumbled upon an interesting thought: “A good book is definitely the best bargain you’ll ever get in your life”. I love good bargains and a book is definitely the best one. In this blog post you will learn the process that will help you fall in love with reading, including with engaging yourself into a reading challenge.

Creative avoidance – when you get creative at blocking your own progress

I firmly believe that everyone can be creative. If nowhere else, you can easily witness creative behavior in every single person when the time comes to make up a good excuse for not taking action or to face irrational fears. With no exception, we can all get so creative when it’s time to prevent ourselves from getting out of the comfort zone. There’s even an expression for such behavior. It’s called creative avoidance. You basically find every possible way to stop yourself from taking action. The subconscious goal of creative avoidance is to protect yourself from danger. But ironically, many times you are not protecting yourself, but rather stopping yourself from progress, growth and new wins. Creative avoidance can be the tough goalkeeper preventing you from entering a bigger league. It doesn’t make sense to invest your creative potential at avoiding your progress.

The Milo of Croton story – Start small and never give up

Milo of Croton was an ancient warrior who decided to carry a newborn calf on his shoulders. Day by day, for more than four years, he carried an animal on his shoulders. While people were laughing at him, the small calf slowly grew into an adult ox and Milo got stronger and stronger along the way. Don't you think that was an awesome idea? Every day, when Milo woke up, he lifted the calf, put it on his shoulders and carried it around all day. After four years, Milo was lifting and carrying around an impressively big ox. By then, people stopped laughing a long time ago, when they saw Milo’s muscles grow. That's how Milo became very famous Olympic winner. Do you wonder what Milo did in the end, when the ox was fully grown? Well, I invite you to read his story.